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Dance Fitness at Home

Follow-along Bollywood cardio sessions that make staying fit feel like a party.

Dance Fitness at Home

About this course

Follow-along Bollywood cardio sessions that make staying fit feel like a party.

What's included

  • 14 full follow-along workout sessions
  • Low-impact and high-energy options
  • No choreography memorising required
  • Weekly plan to keep you moving
  • Lifetime access — press play anytime

Frequently asked

Not at all. Most of our courses welcome complete beginners, and in your free trial class the teacher will help you find the right path.

Fill in the form or write to us: we will suggest a date in the course you are interested in. Come dance with us, then decide at your own pace.

Kids’ courses welcome children from around 6 years old; for adults and teens there is no age limit.

Comfortable clothes and a bottle of water. We dance barefoot or in non-slip socks.

In Milan’s Gambara district, a 5-minute walk from the Gambara stop on the M1 metro line.

Yes: the 90 m² studio is available for rehearsals, classes and workshops, on weekdays and weekends. Contact us for availability and rates.

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